VITAMINS THAT ARE GOOD FOR SKIN & NAILS.

Most people are aware that vitamins are an important part of daily nutrition. 


  Unfortunately, most individuals will overlook the additional benefits of certain vitamin supplement. 



Others may just be finding to distinguish what Vitamins they should take to promote healthy skin. 

VITAMIN A

Vitamin A is essential to repair and maintenance of skin tissue. Topical Vitamin A could also help reduce the appearance of line and wrinkles. It is also used in treatment of of certain skin problems such as acne and other blemishes. 

This Vitamin is also essential to nail growth. The lack of Vitamin A could be cause of those dry and brittle nails. 

Vitamin B Complex

Vitamin B2, also known as Riboflavin, helps to promote healthy nails. Lack of Vitamin B12, or cobalamin, may be the cause of your darkening nails and dryness.

Lack of the B vitamin called Biotin could cause dermatitis. Another B Vitamin called Niacin helps to retain moisture in the skin. In cream form, this vitamin may also have anti-inflammatory agents.

 Vitamin C

A lack of vitamin C may cause hangnails, deformed nails, and the tendency to bruise easily. The Vitamin works by reducing skin damage caused by harmful byproduct of smoke pollution, and the sun. 

Vitamin E

Vitamin E in combination with Vitamin A may reduce the production of common skin cancer cells. Taking alone, it may reduce the risks of sun damage on the skin. It also as the tendency to reduce the appearance of some wrinkles and therefore making the skin fell and look, smoother.

The lack of Vitamin E may cause varicose veins to become inflamed. In addition, it may cause early signs of aging, acne, and the slow healing of wounds.

When used in combination with Vitamin c in lotion form, this vitamin is highly effective protecting against sun damage.

Vitamin K

Vitamin K is most often sufficient supplied in any diet, therefore finding a pill supplement for the vitamin is nearly impossible. Most multi-vitamins or once daily vitamins do not contain Vitamin K.

In topical form, the vitamin works to reduce under eye circles and bruises. In combination with vitamin A, Vitamin K becomes even more effective on treating the dark circles that appear under the eye.

Minerals 

 Additional minerals are also beneficial to skin and nails but most information suggests that supplementing minerals is not necessary because we take in enough of them in daily routines.

Calcium, Iodine, Iron, and Zinc can all be beneficial to nail strength, growth and overall nail condition.

 Selenium, Zinc, Copper, Alpha-lipoic, Acid, and Essential Fatty acid can be beneficial in reducing damage to the skin and to overall skin condition improvements.

Good News 

Trevo has all this vitamins and minerals put together with 174 other nature's best ingredients.

 If You Love Leadership, Self-Growth, Financial Freedom Lifestyle and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in your Life, Andy Ochumba (Trevo Emerald Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on earth without stress and in over 123 countries now and still growing you can partner with us today.


Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 
www.trevobenefits.com

For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits