Top-11-Most-Damaging-Brain Habit

1. Lack of Stimulating Thoughts Lack of brain stimulation may cause brain shrinkage. Thinking is the best way to train your brain, so think more, write more, explore more, all this will help you to keep your brain fresh.

2. Skipping Breakfast or No Breakfast at all
People who do not eat breakfast have lower blood sugar levels, which leads to an insufficient supply of nutrients to the brain causing brain degeneration.

3. Over Eating Often we find tasty food and start eating more than what our body requires, which can cause hardening of the brain arteries, leading to a decrease in mental power.

4. Smoking Smoking not only harms the lungs, but the brain as well, the nicotine in cigarettes contains substances that can cause multiple brain cell shrinkage, leading to Alzheimer’s disease.

5. High sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

6. Sleep Deprivation Long term deprivation from sleep will accelerate the death of brain cells. More cells dead equals more memory loss.

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decreases concentration of oxygen that may lead to brain damaging effects, it would result in a 92.8% chance of suffering from either an early stage, middle stage, or late stage of dementia, by the age of 70.

8. Talking Rarely Intellectual conversations will promote the efficiency of the brain.


9. Working your brain during illness Take a rest, working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damaging the brain.

10. Air pollution You probably know that your brain is the largest oxygen consumer in your body, so its the organ that consumes the largest amount of pollution from the air. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.







11. There is no Path to Happiness: Happiness is the Path
 Happiness has been correlated with better health, both in individuals and communities.  Some studies have even suggested that states of happiness may be associated with lower stress-related hormones and better immune function.  “there’s a growing body of evidence of well-being [as] a protective health factor and a predictive health factor”-“happier people can live longer, healthier lives.”

"If You Love Leadership, Self-Growth, Wellness, Earn in dollars working from Home and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Life, Wealth and Health Coach) is waiting here to help you get started Phone: 234-8020394888,
08100514610
BB pin 7E2B3C8A                                              
businessreportng@yahoo.com      
 www.trevocorporate.com/coach/greenhope  
www.facebook.com/trevobenefits 

Trevo Success Secrets Finally Shared

Trévo has already spread to over 11 countries in only three and a half short years. President and CEO Mark Stevens and his entire team have tapped into the key that all companies which have attained greatness and, ultimately, legendary status have had in common. There are seven identifiable characteristics – principles, if you will – that will propel the Trévo team toward a destiny of greatness.

As the lives and attitudes of Trévo Life and Health Coaches are shaped through these principles, their lives actually become the catalyst that attracts others to the Trévo culture and lifestyle of prosperity.Imagine having energy to spare, enhanced mental focus, vibrant good health, and a wonderful sense of well-being. Combine this with a lifestyle of limitless financial freedom and that is what Trévo calls the power of wellness. And that is the revolutionary power of the Trévo product!

Unlike other nutritional supplement products, Trévo’s unique formula doesn’t rely on just a few ingredients to provide essential nutrition, but features 174 natural vegetarian ingredients that work collaboratively to intensify the beneficial effects of each individual ingredient. With the help of Trévo’s blend of vitamins, minerals, fruits, vegetables and super-antioxidants, you can restore your vital energy and mental focus, renew your body’s systems and natural function, and revive your body’s anti-aging and immune function support.This remarkable formula provides you and your family with a quick, delicious and easy way to restore, renew and revive your bodies.

The beauty of this unique formulation is that it actually replaces what the body is missing from today’s nutrient-depleted diets. And, because of the way Trévo’s scientists have designed its formulation, Trévo will work just as well for a 2-year-old as it will for adults of all ages. Trévo is, in fact, a delicious answer to your family’s need for complete, natural nutrition.

Trévo’s amazing product is just one thing that makes this global company so successful. Trévo’s founders, Mark and Holli Stevens, have developed a compensation plan so lucrative and successful that it will attract even the most experienced network marketer.

With Trévo’s single-line matrix compensation plan, everyone who joins the global company after you is positioned under you and contributes to your income, no matter who enrolls them or where they live and this is the greatest leverage we have on earth today where you can earn for commercial activities around the world without know when it took place, who bought it etc. Investing and becoming part of the Trévo team provides endless possibilities for you and thousands of others. Trévo offers eight different ways for you to make money, from simple retail sales to group volume and bulk pack commissions, pool bonuses, leadership bonuses and charity bonuses. The rewards for participating in the Trévo business model are huge, along with the potential for explosive growth in your personal business.

 
I will love to share my personal testimony.  When I joined Trevo I was trapped finacially and in life so I joined with high hope of earning enough money and it was about the money  alone. But in just 7 months Trevo has not only made me a six figure earner monthly but has given me the platform to raise other 8 six figure earners in my team who are now directors just like me and this is my greatest testimony because whenever they are with me we share wonderful time and plan for other bigger things in life and healthwise people call taking me for telling and sharing about Trevo to them after they suddenly recovered from their health challenges.

So Trevo is a Leverage, Platform and Opportunity of helping people through empowering them both  in Wellness and Wealth...............   Andy Ochumba (2014)

  "If You Love Leadership, Self-Growth, Wellness, Earn in dollars working from Home and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Life, Wealth and Health Coach) is waiting here to help you get started Phone: 234-8020394888,
08100514610
BB pin 7E2B3C8A                                              
businessreportng@yahoo.com      
 www.trevocorporate.com/coach/greenhope  
www.facebook.com/trevobenefits