Asparagus Health Benefits and Why its very expensive in Shoprite

TODAY'S FEATURED INGREDIENT IN Trévo
ASPARAGUS

Asparagus is one of the most nutritionally balanced veggies you can eat. It is an excellent source of vitamins A,C, K and many B vitamins.

Just one five ounce serving can provide more than 60% of the recommended daily allowance of folic acid, 11% of daily fiber and about 10 % of the recommended amount of daily protein.

Not to mention a good selection of minerals including potassium, copper, manganese, iron and zinc.

These health benefits provide a number of unique advantages for women; antioxidant and anti-inflammatory compounds to help fight many forms of cancer; healthy bacteria for the digestive system and immune boosting properties for common health ailments.

Here are the Main Health Benefits of Asparagus..

Anti-Inflammatory Properties

Asparagus is chock full of nutrients that provide anti-inflammatory properties. These properties include rutin, flavonids, isorhamnetin, saponins, quercentin, and laempferol, which can all help with common ailments such as asthma, arthritis, and autoimmune conditions. Asparagus’s anti-inflammatory effects can also help with water retention, PMS, and menstrual cramps.

A Great Source of Antioxidants

Asparagus contains a compound known as glutathione, which is actually comprised of three different amino acids. These acids are known as cysteine, glycine, and glumatic acid. When these acids combine they make one powerful antioxidant that can provide super benefits to the body, particularly protecting against, and even reversing, free-radical damage and subsequent age related conditions.

Asparagus contains vitamin A (in the form of beta carotene), selenium, magnesium, zinc, and vitamin C, which when combined with the glutathione provides exceptional protection against free radicals.

A Cancer Fighter

Oxidation of the cells in the body along with chronic inflammation can be linked to many types of cancer. The dense antioxidant and anti-inflammatory compounds found in asparagus can alter metabolic activity in the body’s cells and ultimately help to prevent them becoming cancerous.

Good for Heart Health
Asparagus is packed with complex B vitamins, most specifically Folate, which has been shown to provide many benefits for the cardiovascular system. Folate helps with transforming norepinephrine to adrenaline and serotonin to melatonin.
The B vitamins also help with allowing the body to properly metabolize starches and sugars which subsequently help to regulate homocysteine. Homocysteine is an amino acid and high levels of it in the blood are an indicator of heart disease.

Just one cup of asparagus provides us with approximately 3 grams of fiber – One third being soluble fiber. It has been consistently shown that increasing the amount of soluble fiber you eat reduces the risk of heart disease.

Can Help Lower the Risk of Spina Bifida in Pregnant Women

Folate or folic acid, is responsible for managing the proper division of cells. Increased consumption of folic acid rich foods in the months before child birth and even before conception has been shown to help protect against a serious condition known as spina bifida.

Asparagus is a particularly rich source of folic acid. Just 1 cup or approximately 180 grams of asparagus contains around 66% of your daily recommended intake.
Eating healthy foods like asparagus that are rich in folic acid and other vital nutrients is particularly beneficial to pregnant women. As well as an overall health boost, it means they do not need to take extra supplements to make up for any nutrient deficiency.

Assists with Diet and Digestion

Asparagus contains a protein known as inulin, a unique carbohydrate that promotes the growth of two types of healthy bacteria – Lactobacilli, and Bifidobacteria.
These bacteria are necessary for preventing harmful bacteria from taking over the intestinal tract. They encouraging proper nutrient absorption and can help in lowering the risk of colon cancer.

As well as benefiting from valuable inulin, asparagus has a particularly good amount of fiber and protein. Both fiber and protein help stabilize the digestive system by keeping food moving through us at the desired rate.

Asparagus has a long history of treating digestive problems in early and alternative medicine and its unique combination of nutrients make it a desired food source for our diets.

An Excellent Source of Vitamin K

This tasty veggie provides more than one hundred and fourteen percent of the recommend daily allowance of vitamin K with just a one cup serving.

Vitamin K plays a major role in the synthesis of osteocalcin which is a type of protein that builds strong bones. Vitamin K also helps to prevent cardiovascular disease, stroke, and atherosclerosis due to calcium build up in tissues.

Immune Boosting Vitamin C
As touched upon earlier, vitamin C is a powerful type of antioxidant, and asparagus has more than thirty percent of the recommended daily allowance.

Vitamin C can help build a strong immune system to help fight off many common ailments such as colds and viruses, lower blood pressure, and ward off eye conditions that come with aging such as mascular degeneration and cataracts.

Asparagus is one of the 174  ingredients in Trevo

#WhyYouNeedTrevoDrink #TrevoDrink

If You Love Leadership, Self-Growth, Life and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on a global level without stress and in over 123 countries now and still growing you can partner with us today.

Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 

For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 

Three 2016 ways to eat healthy from the new U.S. dietary guidelines

 (CNN) When the long-awaited 2016 dietary guidelines arrived, they came with three recommended diets, each designed to make sure you get all the nutrients you need, but don't overdo it with calories.

If you enjoy typical American fare but want to make sure you're eating right, the healthy American diet tells you how much of different food groups -- and certain items within each group -- to consume.

If you want to try that Mediterranean diet that has been linked with longevity and healthy brains, the guidelines map it out.

And if you want to shift from meats to grains and vegetables, there are prescriptions for a vegetarian diet.

"There is variety of healthy dietary patterns to follow, whatever tickles your fancy and your palate," said Joan Salge Blake, clinical associate professor in the nutrition program at Boston University and a registered dietitian.

The dietary patterns are important because "(people) need help in knowing what a healthy diet is and to make it as easy as possible, you need to be able to see 'I need this many servings of this group and that group' and understand what the plate should look like," Blake said.

Although the previous installment of the dietary guidelines from the U.S. Department of Agriculture in 2010 also described healthy American, Mediterranean and vegetarian diets, "these guidelines are really focusing on the totality of the diet. ... Super foods are out and super diet is in," Blake said.

However, you shouldn't just pick a diet, fill your plate and leave it at that.

hese diets can be unhealthy if you don't have healthy foods within each group," Blake said.

For example, a serving of broccoli isn't healthy if it's slathered in butter. Blake recommends using the dietary patterns in the guidelines as a starting place and going to the USDA My Plate site (http://www.choosemyplate.gov/) to explore the best ways to satisfy the recommendations for different food groups.

Although all the diets deliver the recommended daily amounts of a slew of nutrients, including protein, fiber, calcium, and vitamins A and C, they fall short in potassium and vitamin E, Blake said. These nutrients, which are important for the heart, muscles and nerves, are notoriously difficult to get, she said. Make sure you eat enough potatoes, tomatoes, bananas and other foods that are rich in potassium. Almonds, sunflower seeds and spinach are good sources of vitamin E.

Talking with a registered dietitian or nutritionist can help you make sure to follow your diet of choice in the healthiest way, said Blake, noting that many insurance plans cover consultation visits.

The healthy American diet

The healthy American diet captures what Americans would eat in a perfect world. As the new guidelines state, it is based on what people in the United States typically consume -- except it includes nutrient-dense forms of these foods and appropriate portion sizes.

"All of The guidelines tailor the number of calories in the healthy American diet (as well as the other two diets) based on age, gender and activity level. For example, a woman in her 30s who does moderate exercise should consume 2,000 calories a day, whereas one who is sedentary should get 1,800 calories.

Based on a 2,000-calorie diet, people following the healthy American eating pattern should consume 2.5 cups of vegetables a day, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy and 5.5 ounces of protein.

For certain food groups, the guidelines prescribe amounts of different food items. In the case of vegetables, they recommend weekly consumption of 5 cups of starchy vegetables such as potatoes and peas, 5.5 cups of red and orange vegetables such as tomatoes and carrots, and 1.5 cups of dark green vegetables. At least half of grains should be whole, such as whole-wheat bread instead of white bread or brown rice instead of white rice. Most dairy products should be reduced fat or fat-free, according to the guidelines. In most cases, the breakdown of food items within a food group is the same for the healthy American, Mediterranean and vegetarian diets, but there are differences between the diets in the amounts of each food group.

The Mediterranean diet

Compared with the healthy American diet, the Mediterranean diet is heavy on protein and fruits and light on dairy. The USDA guidelines recommend people who consume 2,000 calories a day get 6.5 ounces of protein, 2.5 cups of fruit and 2 cups of dairy compared with the 5.5 ounces of protein, 2 cups of fruit and 3 cups of dairy in the healthy American diet. The Mediterranean and American diets both suggest 2.5 cups of vegetables and 6 ounces of grain per day.

The larger serving of fruits in the Mediterranean diet makes it even more important to choose your fruits wisely. Blake recommends consulting My Plate to see what counts as a serving of fruit. Spoiler alert: Whole fruits are best and juices should be 100% fruit.

"We would rather you have more whole fruit so you get more fiber and not just 2.5 cups of juice," Blake said.

Another potential challenge of going Mediterranean is getting enough calcium. The guidelines recommend 2 cups of dairy per day, but that only delivers about 600 milligrams of calcium, and adults between 19 and 50 years old are supposed to get 1,000. Following the American diet gets you closer, about 900 milligrams.

"It's not a fault of the recommendations, that's the just the (Mediterranean) pattern," Blake said. Research has shown that the diet is healthy, but it is important to make sure you get enough calcium as well as vitamin D from other food groups, Blake said. Foods such as spinach, broccoli, tofu and calcium-fortified orange juice all pack in the calcium. Salmon, canned tuna and egg yolks are good sources of vitamin D.

The vegetarian diet

It is no surprise that the vegetarian diet has lower levels of protein than the other two diets. It only recommends 3.5 ounces a day for a 2,000-calorie diet, which still meets the recommended daily amount, compared with 5.5 and 6.5 ounces in the American and Mediterranean diets. In the place of meat and seafood, it prescribes more nuts, seeds, tofu and other soy products -- 7 ounces a week of nuts and seeds and 8 ounces of soy, compared with 4 ounces of nuts and seeds and 0.5 ounces of soy in the other two diets.

There is, however, life for vegetarians beyond nuts and soy. They can also get a lot of protein from items in other food groups, such as beans and peas in the vegetable group, and milk. Blake recommends checking out My Plate for tips on a vegetarian diet. But avoid double dipping. If you count beans as your protein, you should avoid making them your vegetable too. "We want variety within each food group. ... You still want dark green and red and orange vegetables like peppers, sweet potatoes and tomatoes," Blake said.

The vegetarian diet also stands out for featuring more grain -- 6.5 ounces a day compared with 6 ounces in the American and Mediterranean diet.

The same rule stands: Make at least half your grains whole, instead of refined. This recommendation seems to be working, Blake said.

"The public has really heeded that advice, the consumption of whole grains has gone up ... and food companies have reformulated a lot of their products to be whole grain," she said.

The vegetarian diet also recommends 2.5 cups of vegetables and 2 cups of fruit per day.

If You Love Leadership, Self-Growth, Life and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on a global level without stress and in over 123 countries now and still growing you can partner with us today.

Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 

Trévo is “liquid power in a bottle!” Doctor’s Statement

“Trévo gives your body the full spectrum of the nutrients that it needs for optimum health. You might wonder just what I mean by “optimum health” when it comes to the way your body functions. To my way of thinking, it’s a combination of elements that add up to more energy, a healthier body, and a good mental attitude. When your body achieves this kind of wholeness, it is more able to protect and heal itself naturally. And when wholeness is the goal, instead of merely addressing pain and disease, your body naturally moves toward health all by itself.

“In today’s fast-paced society, fast food and “meals on the run” are a way of life for millions of Americans. Unfortunately, our health as a nation is showing the devastating effects of this lifestyle. Even though the United States is the richest country on the face of the earth, it suffers from nutritional deficits and proliferating ailments. We eat until we are well past full, yet our bodies are starving for the nutrients that are woefully missing from the typical American diet of fat- and preservative-laden fast food meals. We simply are not getting the minerals, vitamins and phytonutrients that our bodies require. Intelligent supplementation has become a necessity for a healthy lifestyle.

“That is why I am such a strong proponent of Trévo. I have never seen a liquid nutritional formula that is so completely absorbed into the gastrointestinal tract or that works as well as this product does. Most of us know that the American Medical Association recommends that everyone take a multi-vitamin supplement. Again, the reason for this is that none of us are getting what we need from the foods we eat. But knowing what kind of supplement is best for one’s age group and individual needs can be extremely confusing. If you ever go down a store’s vitamin aisle, you will notice that there are vitamins for every age group. There are children’s vitamins, vitamins for teens, vitamins for women and for men, vitamins for seniors, and even vitamins for just about every health focus you can imagine.

“The beauty of Trévo is that, because it is so naturally bio-available, practically all of its nutrients are absorbed. Your body takes everything it needs and puts it all to work. And best of all, because of the way it is designed it will work just as well for a 2-year-old as it will for adults of all ages. I have found that when I start my day with two ounces of Trévo, it gives me the sustained energy I need.

“Even more important is the fact that, with  Trévo, I don’t worry about ”crashing” from an energy standpoint. I stay alert both mentally and physically throughout my entire day, no matter how long that day is. Remember, your body is designed for you to be alert all day, to be able to meet the challenges of each day and Trévo helps your body achieve that fresh balance.

“Trévo never gives you a high-octane buzz or sugar-saturated rush. What it does do, however, is allow your body to do what it should do normally. What it was actually created to do. So you feel better and function better … naturally.

“Another thing I really appreciate about Trévo is that it helps you stop sabotaging your weight loss efforts. When you take a nutrient-packed product like Trévo that replaces what your body is lacking nutritionally, you will likely find that you no longer have a craving for that candy bar or that super-sized hamburger or those nachos. And when you refrain from eating fast foods that are nutritionally-empty and full of fat, it makes sense that you do not take in as many extra calories. As your total caloric intake decreases, so does your weight. The result is a slimmer, trimmer, more healthy you.”

If You Love Leadership, Self-Growth, How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on a global level without stress.

Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits

Trévo Powerful Vitamin B Complex

Trévo’s Powerful Vitamin B Complex is Creating “B” Believers Around the Globe!

The individual nutrients that make up the vitamin B complex are critical for your  good health. And getting these crucial vitamins couldn’t be easier or more  delicious. Trévo’s all-natural, nutrient-dense formula contains all eight essential  B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6  (pyridoxine), B7 (biotin), B9 (folate), and B12 (cyanocobalamin).
Each B vitamin is unique in structure and is uniquely essential to specific bodily
functions. For example:
• B1 and B2 are important for healthy functioning of the muscles,
  nerves, and heart
• B3 helps regulate the nervous and digestive systems
• B5 and B12 are required for normal growth and development
• B6 supports the immune system and aids the body in breaking down protein
• B7 is involved in the production of hormones
• B9 helps cells make and maintain DNA
B vitamins also help produce energy and form red blood cells. Plus, some B vitamins help cells burn fats. Others help make neurotransmitters like serotonin.
And some B’s assist with the production and repair of DNA.
Unfortunately, many of us do not get enough B’s, according to the USDA. In fact, deficiencies in folic acid (also called vitamin B9) as well as B12 and B6 are surprisingly common.

So what can you do to make sure you are getting all the B complex vitamins that your body needs?
Be sure to include plenty of dark, leafy greens (excellent sources of B2 and B9)  in your daily diet as well as citrus fruits (B9), bananas (B6 and B7), cauliflower (B7), and whole grains (B1, B2 and B3). And, of course, start every day with the delicious super-nutrition of Trévo!

Containing pure, all-natural vitamin B complex ingredients as well as a wealth of other powerful nutrients from around the globe, Trévo is the very best way for you and your family to:

1. Restore vital energy and mental focus
2. Renew your body’s systems and function support
3. Restore anti-aging and immune function support
    So let’s give three cheers for some of nature’s most powerful, benefit-laden nutrients – the B vitamins!

RESOURCES

American Cancer Society. “Vitamin B Complex”. May 2010.
Chang TY, Chou KJ, Tseng CF, Chung HM, Fang HC, Hung YM, Wu MJ, Tzeng HM, Lind CC, Lu KC. “Effects of folic acid and
vitamin B complex on serum C-reactive protein and albumin levels in stable hemodialysis patients.”
Curr Med Res Opin. 2007 Aug;23(8):1879-86.
Clarke R, Lewington S, Sherliker P, Armitage J. “Effects of B-vitamins on plasma homocysteine concentrations and on risk
of cardiovascular disease and dementia.” Curr Opin Clin Nutr Metab Care. 2007 Jan;10(1):32-9. Galan P, Kesse-Guyot E,
Czernichow S, Briancon S, Blacher J, Hercberg S; SU.FOL.OM3 Collaborative Group. “Effects of B vitamins and omega 3 fatty
acids on cardiovascular diseases: a randomised placebo controlled trial.” BMJ. 2010 Nov
29;341:c6273. doi:10.1136/bmj.c6273.
National Institutes of Health. “B Vitamins: Medline Plus”. August 2011.
National Institutes of Health. “Folic acid: MedlinePlus Supplements”. August 2011.
National Institutes of Health. “Niacin and niacinamide
(Vitamin B3): MedlinePlus Supplements”. August 2011.
National Institutes of Health. “Pyridoxine (Vitamin B6): MedlinePlus
Supplements”. August 2011.
National Institutes of Health. “Riboflavin (Vitamin B2): MedlinePlus
Supplements”. August 2011.
National Institutes of Health. “Thiamine (Vitamin B1):
MedlinePlus Supplements”. August 2011.
National Institutes of Health. “Vitamin B12: MedlinePlus Supplements”. August 2011

Trevo 174 Ingredient Glossary Arranged Alphabetically (A)

 Trevo: The NEW Face of Wellness

Trévo has created a one-of-a-kind blend of 174 of the very finest vegetarian ingredients that nature has to offer, gathered from the four corners of the globe and masterfully combined into a delicious, highly bio-available liquid.

These week I will be featuring the amazing 174 Ingredients in Trevo by listing them alphabetically starting with letter A. Relax and enjoy the most amazing fact today about a Health and Wellness product called Trevo and why it is second to none.

1. Acai Berry


Found in the Amazon rainforests, acai berries are rich in phytonutrients and antioxidants. They offer a blood-sugar-friendly glycemic index and are loaded with vitamins (especially vitamin E), trace minerals and Essential Fatty Acids. Great for increasing energy as well as promoting immune and circulatory system health.

 *Supports circulatory system health, mental focus/energy

2. Acerola Cherry

Possibly the richest source of vitamin C among fruits, the acerola cherry contains 65 times more vitamin C than an orange. Acerola contains anthocyanins - substances which are highly anti-inflammatory in nature – as well as antioxidant-packed carotenoids and flavonoids. The cherry is an excellent source of vitamin A, which is a potent antioxidant. This tiny berry is also rich in vitamin B, calcium, magnesium, folate, potassium and phosphorous.
*Supports immune system health, cellular health, eye health, heart health, sense of well-being, mental focus, blood pressure health, longevity

3. Alfalfa Leaf
The word “alfalfa” comes from the Arabic phrase, al-fac-facah, meaning “father of all foods.” It stands to reason, alfalfa is extremely nutritious. This perennial herb provides beta-carotene and vitamins C, E, and K. Alfalfa not only helps keep calcium in bones, it helps keep calcium out of the linings of arteries.
 
Alfalfa Leaf is a source of iron, niacin, biotin, folic acid, calcium, magnesium, phosphorous and potassium. Alfalfa is a source of chlorophyll. Compared to other plants, alfalfa leaf is very high in protein and amino acids.  The properties of alfalfa leaf are helpful in maintaining kidney, liver, and urinary tract health. It is known as an excellent body detoxifier.
*Supports digestive and gastrointestinal system health, heart health


4. Aloe Vera Gel

 
The health and nutrition benefits of aloe vera gel are well-documented. For at least a thousand years, the health benefits of Aloe Vera have earned a worldwide reputation as a plant that heals and nurtures the human body. Aloe vera provides the body with 200 health-promoting compounds, including 20 minerals, 18 amino acids, and 12 vitamins. Its properties help maintain a healthy digestive system and a natural energy level. Aloe vera is also beneficial in maintaining immune system health.

*Supports digestive and gastrointestinal system health, immune system health, mental focus/energy

5. Alpha Lipoic Acid (ALA)
Alpha lipoic acid is a fatty acid found naturally inside every cell in the body. It is needed by the body to produce energy for normal body functions. ALA converts glucose (blood sugar) into energy. It is also a powerful antioxidant, neutralizing potentially harmful chemicals called free radicals. ALA appears to recycle antioxidants such as vitamin C and glutathione after they have been used up.
*Supports cellular health, heart health

6. Amalaki

The fruit of the Amalaki tree is part of the Ayurvedic pharmacopeia. For centuries, it has been used as a potent rejuvenative for the entire body. Its properties appear to stimulate the production of red blood cells, enhance cellular regeneration, increase lean body mass, and support proper function of the liver, spleen heart and lungs. Amalaki fruit also is a rich source of antioxidants and helps to maintain a healthy blood sugar level.

*Supports cellular health, immune system health, energy, bone and joint health, healthy blood sugar levels, longevity, healthy eyesight, digestive system health, weight management support

7. Apple

Apples are a source of both soluble and insoluble fiber. Soluble fiber such as pectin helps to prevent cholesterol buildup in the lining of blood vessel walls, thus providing excellent cardiovascular health support. The insoluble fiber in apples provides bulk in the intestinal tract, holding water to cleanse and move food quickly through the digestive system. Apples are also a rich source of vitamins A and C as well as calcium and potassium.

*Supports digestive and gastrointestinal system health, heart health


 8. Ashwagandha


Also known as Winter Cherry, ashwagandha is considered the “ginseng of Ayurvedic medicine.” Ashwagandha has many beneficial elements, including flavonoids and members of the withanolide class. Numerous modern studies have found that ashwagandha is a powerful antioxidant that appears to be effective in reducing inflammation, treating tumors, decreasing stress, increasing mental activity, and invigorating the body. Traditionally, it has also been used to boost the immune system, improve memory and cognition, relieve anxiety, and to promote overall wellness.
*Supports mental focus, memory, sense of well-being, energy, immune system health, longevity, cellular health

9. Asparagus

Asparagus is a nutrient-dense food which is high in folic acid and is a good source of potassium, fiber, and vitamins A, B6, C, and E. It also contains useful amounts of calcium, magnesium and iodine.
Asparagus has no fat, contains no cholesterol, and is low in sodium. The exceptional antioxidant properties of asparagus promote the maintenance of heart health, digestive system health, and immune system health.

*Supports cellular health, digestive and gastrointestinal system health, heart health, immune system health

10. Astragalus Root

Astragalus root is derived from a perennial plant that grows in northern China and Mongolia. The herb is a staple of Chinese medicine, where it has been used for centuries to boost the immune system and treat a variety of ailments.

*Supports immune system health

If You Love Leadership, Self-Growth, How to get Trevo and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on one of the fastest wealth creation platform on a global level without stress.


Andy Ochumba
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

www.trevo.life/greenhope

Website: www.trevocorporate.com/coach/greenhope

Fanpage: www.facebook.com/trevobenefits 

Gac Fruit Health Benefits and Why its called Fruit from Heaven

Greetings and Happy New Week

Today I will like to continue with sharing more light on each of the 174 ingredient contained in Trevo. I started it last and have written about some amazing fruits like Mangosteen and Noni on this blog in this past which are great medicinal potent exotic fruits but today I will be talking about one of the friuts in Trevo called Gac fruit that's very good for the eye which is the light of the human body and also how it helps to prevents numerous diseases affecting the eye today.

Gac Fruit

Popular in South East Asia, gac fruit is packed full of beta carotene, lycopene, vitamin C, and other strong antioxidants that not only help to support the immune system, but also help retard the effects of aging.

Gac has been dubbed the “Fruit from Heaven.” With its exceptional flavour and vibrant colour, gac fruit is used in traditional Vietnamese dishes to mark special occasions. Be it a wedding or the arrival of a new year, its dark orange pulp expresses life, vitality, and longevity. Studies in recent years have supported this conviction by revealing the high levels of antioxidants contained in gac1,2. It is no wonder that the Western world is turning with enthusiasm towards this unique fruit.

• Prevents night blindness
• Treats dry eyes (exophthalmia)
• Improves vision and poor eyesight
• Arrests cataracts and age-related macular degeneration

Laboratory testing and scientific research have shownthat gac fruit contains 70 times more lycopene than tomatoes, 20 times more beta carotene than carrots, 40 times more vitamin C than oranges, and 40 times more zeaxanthin than yellow corn. Gac fruit supports eye health, immune system health, joint health, and cardiovascular health.

The zeaxanthin in Gac fruit protects the tissues of the eyes against exposure to ultraviolet rays, and helps to reduce oxidation of eye tissue, thereby enhancing overall eye health. Additionally, the beta-carotene in Gac fruit helps to maintain good night vision, and reduces the risk of blindness.

The various antioxidants in Gac fruit enhance heart health by specifically combating atherosclerosis, or hardening of the arteries. Additionally, both lycopene and beta-carotene show protective activity against the risk of heart attack.

For immune system enhancement, beta-carotene from Gac fruit converts in the body to vitamin A, and helps in the healthy development of white blood cells, including lymphocytes, which are important “foot soldiers” in the immune system, enabling the body to defend itself against disease.
Gac fruit’s beta-carotene supports healthy reproductive function by enhancing sperm production. Converted into vitamin A, this important nutrient also plays a key role in healthy embryonic development.

Because of its unusually high concentration of beta-carotene, Gac fruit is a valuable aid in preventing or treating vitamin A deficiency. One study of children conducted in Vietnam measured blood plasma levels of vitamin A before and after the consumption of a Gac fruit extract. The study showed that vitamin A levels increased with supplementation. In many developing countries, vitamin A deficiency is epidemic. Such deficiency can cause poor night vision, blindness, reduced ability to fight infections, higher rates of maternal mortality, poor embryonic growth, and reduced lactation. Supplementation with Gac fruit extract can alleviate chronic vitamin A deficiency, and help to reduce these health problems.

Gac fruit an exotic fruit that only grows in South East Asia is a fruit everybody needs for general wellness in a Health Crises period like now and thanks for Trevo for making it easily available and reach throug Trevo 174 Neutriceutical ingredients today.

If You Love Leadership, Self-Growth, How to get Trevo and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on one of the fastest wealth creation platform on a global level without stress.



Andy Ochumba
(Emerald Director)
 Phone: 234-8020394888 (whatsapp),  08100514610 
Email - businessreportng@yahoo.com

www.trevo.life/greenhope

Fanpage: www.facebook.com/trevobenefits 

Much more than a juice drink; Trévo is unparalleled antioxidant super-nutrition Supplement.

The results are in! With astonishing ORAC and CAP-e antioxidant testing results, Trévo has, once again, confirmed that its nutrient-dense formula is in an entirely separate category far and above juice drinks or other types of nutritional products.

Trévo is the one nutritional product you need for vibrant, long-lasting good health.
Want to feel better, look younger, and live longer?
According to scientific research, if you are not getting at least 4,000-5,000 ORAC units of antioxidant-type nutrition per day in your body, you are quickly losing the  battle of the aging process, including the increased risk of a significant list of chronic diseases that have been
directly linked to free radical damage. In fact, chronic inflammation at the cellular level is the underlying cause of most of today’s significant diseases.

However, not all antioxidant products are created equal.

ORAC Scoring and Trévo.

ORAC stands for Oxygen Radical Absorbance Capacity, and it is the standard method used in measuring antioxidant capacities of different foods.
Through implementation of the very latest in nutraceutical technology, Trévo’s previous ORAC rating of 72,000 per bottle has been elevated to a phenomenal rating of over 438,000 per 32 ounce bottle! That’s nearly 12,000 per ounce! This record-breaking score has been tested and confirmed by the scientists at the world-renowned Brunswick Laboratories.

This remarkable score is drastically higher than the vast majority of “name brand” antioxidant products — including any “juice drink” product on the market.
Additionally, we are a member of Brunswick Lab’s Certification program. So when we say that Trévo’s ORAC score is over 438,000 per bottle, it really is a certified fact.

What about CAP-e testing?
Cell-based Antioxidant Protection in Erythrocytes (CAP-e) testing is the latest in cutting-edge antioxidant measurements. (Erythrocytes is the scientific term for red blood cells) CAP-e testing demonstrates whether natural products contain antioxidants capable of protecting live cells from free radical damage. When a protective effect is seen in the CAP-e testing, it shows a biologically
meaningful antioxidant protection by the product.

The results of Trévo’s CAP-e testing are particularly exciting in the fact they show how
quickly and effectively its antioxidant benefits manifest on a cellular level.
In testing Trévo, NIS Labs found that the antioxidant nutrients in just one-half ounce of Trévo are powerful enough to start providing measurable cellular protection!

Why are antioxidants essential to your health?
Whether you know it or not, your body is being constantly attacked by very harmful substances known as free radicals. You can not see them, smell them or touch them, but they are always there, trying to destroy your cells, tissues and organs.

In a nutshell, free radicals are atoms or molecules that contain unpaired electrons. Since electrons have an extremely strong tendency to exist in a paired rather than an unpaired state, free radicals indiscriminately pick up electrons from other atoms, which in turn converts those other atoms into secondary free radicals. This sets up chain reaction which can cause substantial biological damage — damage such as premature aging and a large number of debilitating diseases. 
When this reaction is uncontrolled, it can generate millions of free radicals within seconds — damaging key enzymes, cell membranes and even the chromosomes that store our genetic material (DNA).

Free radicals have been implicated in most known diseases of mankind, but especially in the chronic,
degenerative diseases associated with the aging process. According to The New York Times, free radicals can be linked to over 60 chronic, debilitating diseases.* They can also cause severe reduction in cell function, DNA damage, and even the premature death of a cell.

Fortunately, our bodies have a built-in free radical fighting mechanism known as the antioxidant defense system which is comprised of specialized enzymes. In order to protect our bodies, however, these enzymes need help from antioxidant nutrients.These antioxidants protect the cells of your body against free radical damage by providing a layer of protection for the cells and tissues of the
body; much like a fresh coat of wax helps protect a car’s finish. Pure, positive wellness on a cellular level.

The bottom line is that the super-antioxidant power of Trévo is quickly absorbed into the cells of your body, protecting cellular health and extending the life of cells. This effectively helps to prevent premature cellular death as well as chronic cellular inflammation.

The result? Vibrant good health, increased energy, enhanced mental focus, and improved longevity. In
other words, feeling better, looking younger, and living longer!

That’s the power of wellness ... that’s the power of Trévo.

If You Love Leadership, Self-Growth, How to get Trevo and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on one of the fastest wealth creation platform on a global level without stress.

Andy Ochumba
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

Website: www.trevocorporate.com/coach/greenhope

Fanpage: www.facebook.com/trevobenefits 

Trévo - The Story of Trévo

If You Love Leadership, Self-Growth, How to get Trevo and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting to help you get started

Andy Ochumba
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

Website: www.trevocorporate.com/coach/greenhope

Fanpage: www.facebook.com/trevobenefits 

24 Exotic and Special Fruits in Trevo Out of 174 Ingredients

Trevo is  a Unique and Amazing Nutriceutical Liquid suppliment with 174 ingredients and 24 of this ingredients are exotic and garden fruits.

Seriously Trevo is the Most Densed Suppliment on Earth with an amazing Global business opportunity that enables you earn on autopilot.
 
If you have any form of doubt just google any of the exotic fruits and see the health benefits like Borojo,Camu,Goji fruit, Magosteen or just Pomegrenate.

The Global Trend Now and in the future is Health,Wellness and Distribution .

You Need Trevo Now

Ask me How

"If You Love Leadership, Self-Growth, How to get Trevo and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Director - Life, Wealth and Health Coach) is waiting here to help you get started

Andy Ochumba
Phone: 234-8020394888, 
       08100514610
Email - businessreportng@yahoo.com

Website: www.trevocorporate.com/coach/greenhope

Fanpage: www.facebook.com/trevobenefits 

Glutathione: The Mother of All Antioxidants and Natural Healer

Glutathione: It's the most important molecule you need to stay healthy and prevent disease -- yet you've probably never heard of it. It's the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer's disease. There are more than 89,000 medical articles about it -- but your doctor doesn't know about it

What is it? I'm talking about the mother of all antioxidants, the master detoxifier and maestro of the immune system: GLUTATHIONE (pronounced "gloota-thigh-own").

The good news is that your body produces its own glutathione. The bad news is that poor diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all deplete your glutathione.

This leaves you susceptible to unrestrained cell disintegration from oxidative stress, free radicals, infections and cancer. And your liver gets overloaded and damaged, making it unable to do its job of detoxification.

In treating chronically ill patients with Functional Medicine for more than 10 years, I have discovered that glutathione deficiency is found in nearly all very ill patients. These include people with chronic fatigue syndrome, heart disease, cancer, chronic infections, autoimmune disease, diabetes, autism, Aids Alzheimer's disease, Parkinson's disease, arthritis, asthma, kidney problems, liver disease and more.

What is Glutathione:

Glutathione is a very simple molecule that is produced naturally all the time in your body. It is a combination of three simple building blocks of protein or amino acids -- cysteine, glycine and glutamine.

Normally glutathione is recycled in the body -- except when the toxic load becomes too great. And that explains why we are in such trouble ...

In my practice, I test the genes involved in glutathione metabolism. These are the genes involved in producing enzymes that allow the body to create and recycle glutathione in the body. These genes have many names, such as GSTM1, GSTP1 and more.

These genes impaired in some people for a variety of important reasons. We humans evolved in a time before the 80,000 toxic industrial chemicals found in our environment today were introduced into our world, before electromagnetic radiation was everywhere and before we polluted our skies, lakes, rivers, oceans and teeth with mercury and lead.

That is why most people survived with the basic version of the genetic detoxification software encoded in our DNA, which is mediocre at ridding the body of toxins. At the time humans evolved we just didn't need more. Who knew we would be poisoning ourselves and eating a processed, nutrient-depleted diet thousands of years later?

Because most of us didn't require additional detoxification software, almost of half of the population now has a limited capacity to get rid of toxins. These people are missing GSTM1 function -- one of the most important genes needed in the process of creating and recycling glutathione in the body.

Nearly all very sick patients are missing this function. The one-third of our population that suffers from chronic disease is missing this essential gene.

However, problems occur when we are overwhelmed with too much oxidative stress or too many toxins. Then the glutathione becomes depleted and we can no longer protect ourselves against free radicals, infections, or cancer and we can't get rid of toxins. This leads to further sickness and soon we are in the downward spiral of chronic illness.

But that's not all. Glutathione is also critical in helping your immune system do its job of fighting infections and preventing cancer. That's why studies show that it can help in the treatment of AIDS.(i)

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool -- and out of your body.

Glutathione is a substance produced naturally by the liver. It is also found in fruits, vegetables, and meats.

People take glutathione by mouth for treating cataracts and glaucoma, preventing aging, treating or preventing alcoholism, asthma, cancer, heart disease (atherosclerosis and high cholesterol), hepatitis, liver disease, diseases that weaken the body’s defense system (including AIDS and chronic fatigue syndrome), memory loss, Alzheimer’s disease, osteoarthritis, and Parkinson’s disease. Glutathione is also used for maintaining the body’s defense system (immune system) and fighting metal and drug poisoning.

Glutathione is breathed in (inhaled) for treating lung diseases, including idiopathic pulmonary fibrosis, cystic fibrosis, and lung disease in people with HIV disease.

Healthcare providers give glutathione as a shot (by injection into the muscle) for preventing poisonous side effects of cancer treatment (chemotherapy) and for treating the inability to father a child (male infertility).

Healthcare providers also give glutathione intravenously (by injection into the vein, by IV) for preventing “tired blood” (anemia) in kidney patients undergoing hemodialysis treatment, preventing kidney problems after heart bypass surgery, treating Parkinson’s disease, improving blood flow and decreasing clotting in individuals with “hardening of the arteries” (atherosclerosis), treating diabetes, and preventing toxic side effects of chemotherapy.

How does it work?

Glutathione is involved in many processes in the body, including tissue building and repair, making chemicals and proteins needed in the body, and for the immune system.

Good News

The good news is that Trevo has a Large amount of  natural Glutathione gotten from sea vegetables and cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc.)

Trévo is not just another fruit drink, nor is it just another multi-vitamin. In a world of sugar-filled juice drinks and caffeine-saturated energy shots, Trévo stands alone as a complete health system in one bottle. Containing 174 of nature’s finest nutraceutical ingredients from around the globe, Trévo is unlike any other nutritional supplement you will find on the market. This remarkable formula provides you and your family with a quick, delicious and easy way to restore, renew and revive your bodies.

 For more details about Trevo and how to get Trevo for use or become a distributor and earn from eight income streams call Andy Ochumba  now on 08020394888 or 08100514610

"If You Love Leadership, Self-Growth, and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Life, Wealth and Health Coach) is waiting here to help you get started

Phone: 234-8020394888,  

Whatsup 08100514610

Email - businessreportng@yahoo.com

Website: www.trevocorporate.com/coach/greenhope

Fanpage: www.facebook.com/trevobenefits

The Truth About Trevo Explosion

Leverage+Distribution = Trevo Next Wealth Transfer  


"If You Love Leadership, Self-Growth, Wellness, Earn in dollars working from Home and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Life, Wealth and Health Coach) is waiting here to help you get started Phone: 234-8020394888,
08100514610
BB pin 7E2B3C8A                                              
businessreportng@yahoo.com      
 www.trevocorporate.com/coach/greenhope  
www.facebook.com/trevobenefits 

Why People Live longer in the Olden Days and What they Eat

Genesis 5:5 Adam died at 930 years of age.

Genesis 5:8 Seth died at 912 years of age.

Genesis 5:11 Enosh died at 905 years of age.

Genesis 5:14 Kenan died at 910 years of age.

Genesis 5:17 Mahalalel died at 895 years of age.

Genesis 5:20 Yered died at 962 years of age.

Genesis 5:23 Enoch died at 365 years of age.

Genesis 5:27 Methuselah died at 969 years of age. (Oldest)

Genesis 5:31 Lamech died at 777 years of age.

Trivia: Noah died at 950 years of age.

Shem died at 600 years of age.

Terach died at 205 years of age.

Abraham died at 175 years of age.

Isaac died at 180 years of age.

Jacob died at 147 years of age.

Moses died at 120 years of age.
JUST IMAGINE!!!!
THE LIFE EXPECTANCY OF AN AVERAGE NIGERIA MEN IS 45 YEARS AND WOMEN 47 YEARS.

WHAT DO YOU THINK CAN BE DONE????
.....INTRODUCING.....................................................
TREVO NATURAL NUTRACEUTICAL LIQUID WELLNESS PRODUCT.........
 
In a world of sugar-filled juice drinks and caffeine-saturated energy shots, Trévo™ stands alone as a complete health system in one bottle. It has not only revolutionized the health of many thousands of families worldwide, it has also changed the way these families view taking nutritional supplements. Indeed, Trévo™ has created a one-of-a-kind blend of 174 of the very finest ingredients that nature has to offer, masterfully combined into a delicious, highly bio-available liquid.

This “liquid power in a bottle” is designed to give you and your family all the essential vitamins, minerals, trace minerals, amino acids and essential fatty acids needed for vibrant good health, sharper mental focus, and fabulous energy that lasts all day. Plus, we have included powerful plant-based antioxidants, Co-Enzyme Q10 and much, much more. In fact, there is not another nutritional product quite like Trévo™ available anywhere or at any price. 

Trevo has Kosher certification meaning most of the fruits and food in Trevo are basic Jewish diet and from God's food basket which is lacking in our todays Genetically, insecticide and fertilised inorganic foods.

So are you ready to experience the power of wellness? Then Trévo™ is the one multi-faceted, nutrient-dense product that you have been looking for,  "If You Love Leadership, Self-Growth, Wellness, Earn in dollars working from Home and Want to Create an EVER Increasing Amount of Prosperity in Life, Andy Ochumba (Trevo Life, Wealth and Health Coach) is waiting here to help you get started Phone: 234-8020394888,
BB Pin2A5984E1                                                      businessreportng@yahoo.com      
Website: www.trevocorporate.com/coach/greenhope