Saturday, April 30, 2016

How to Get a Baby Girl or Boy Naturally and Accurately

You can try having intercourse 24 hours before ovulation as it is during this time the slippery cervical mucus helps the Y sperm reach the egg faster than the X (girl) sperm. You can also have your wife modify her diet by avoiding acidic foods like oranges as the boy sperms prefer a more alkaline environment.

There are many people that would like to have a particular gender of a child, Boy or Girl. Some people have only female Children but would like a male child and some people have only male and would like a female child.

But Based on our cultural and religious beliefs in Nigeria and Africa, many would not like anything artificial, they would like it natural.

During my study for this article I have actually come across so many funny ideas you would not believe exit but in the first place Andy what lead to this topic "How to Get a Baby Boy or Girl Naturally and Accurately.

I receive several calls from trevobenefits.com asking how they can have a male or female child and if Trevo can help them conceive. On the part if Trevo can help them conceive my answer is usually YES but on "How to Get a Baby Boy or Girl Naturally and Accurately my answer is usually by Nature until I discovered this amazing findings


Say Good Bye To Missionary Sex
So it’s time to say good-bye to the missionary position – at least for now! Try a position that will allow deeper penetration, such as “standing sex,” you on top, or on all fours. The basics of this? Deeper penetration will “deposit” those little sperm guys closer to the uterus, giving them far less distance to travel and a better chance of “winning!”

Make Your Man Drink Coffee
Some people swear that you can increase your chances of getting pregnant with a boy by having your man down a cup of coffee before sex. Maybe the caffeine gets those little guys swimming faster?
There you have it ladies, our top ten tricks to getting pregnant with a boy. Will they work? Who knows, but they will sure be fun to try!

Make Your Man Wear Boxers
Boy sperm hate heat, so wearing boxers may help your man to keep things cool and breezy for the boys down there. Hey, whatever it takes! And remind your man no hot tubs and no hot baths either!

 You can actually select the sex of your child naturally

If you would like to select the gender of your child, there are many methods you can use and using a combination of these methods, increases your chances exponentially and make it almost guaranteed to get your desired gender, boy or girl.

How does it work


Sperm carrying an “x” chromosome unites with egg, which also carries an “x” chromosome, to produce a girl.

Sperm carrying a “y” chromosome unites with egg, which ALWAYS carries the “x” chromosome, to produce a boy.

What this means is that sperm that carry the “x” chromosome produce a girl, while those that carry the Y produce a boy.

Whenever you meet with your wife, you release both the “x” and the “y”. Many people believe that it is just a matter of chance which type reaches the egg first. It is not. There are many ways by which you can influence those results by yourself.

To Get Your Choice Of Baby Gender, (Boy or Girl) Do Any Of the Below Or A Combination

METHOD 1

The Shettles Method.

Many years ago, a physician called Landrum Shettles devised this method of gender selection that has reportedly worked for thousands of couples.
The basis is that sperm that carries the “x” chromosome, needed to conceive a girl, swims slower but lives longer than sperm that carries the “y” chromosome, necessary to conceive a boy. By manipulating the timing of when you “meet” with your partner, in relation to your ovulation (egg release), the Shettles method maintains that you can encourage conception (pregnancy).

So, if you want to conceive a boy, you should “meet” with your partner as close to ovulation as possible. This would enable the faster, lighter, “y” carrying sperm to reach your egg first. If you want to conceive a girl, you should “meet” with your partner, three to five days before ovulation, and then abstain from sex. This would allow the faster but weaker ”y” male sperm to die off (the can only be alive for some days) before your egg is available, thereby leaving the path clear for the longer-lasting “x” female sperm to fertilize your egg as soon as it is available.

Also, HOW you meet with your partner can also help.

If you want a baby boy:

i. Use deep penetration and “rear entry” position which would allow the deposit of sperm very close to, or above the neck of your cervix for quicker entry into your cervix where the environment is more alkaline and easier for male sperm to survive. (Translated, it means putting the ball almost on the goal line for the sharp shooter to just tap in and score)
ii. Try and achieve orgasm, at the same time as your partner. This helps to achieve a more alkaline environment that favours the “y” male sperm.
Think of male sperm as Usain Bolt- Fast but cannot last in a marathon like say, Haile Gebrselassie, the Ethiopian marathon runner.

If you want a baby girl.

i. Use shallow penetration like in “missionary” position or the likes (Use your imagination to think up shallow penetration.You didn’t think I would list them all, did you?) This means you have shifted the starting line backwards(marathon) making it very difficult for the male sperm(Usain Bolt) to reach their goal. (Little wonder People easily Conceive girl babies, when this is usually the preferred position of most people. LOL)

ii. Avoid Orgasm…if you can. It would keep the vaginal environment acidic, which kills off most of the weaker male sperm before they reach their goal (egg).




  I will be sharing the remaining three natural methods tomorrow I can perceive the smell of fried chicken in the Kitchen now and my stomach is giving me orders now.

Bookmark this blog, save or download it. See you tomorrow

If You Love Leadership, Self-Growth, Financial Freedom Lifestyle and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in your Life, Andy Ochumba (Trevo Emerald Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on earth without stress and in over 123 countries now and still growing you can partner with us today.


Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 


For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits    


For session 2 of this article click here http://www.trevobenefits.com/2016/05/continuation-of-how-to-get-baby-girl-or.html

Thursday, April 28, 2016

Diabetes Cure Finally Found


If you have diabetes, what I’m about to share with  you in this post could prevent you from having a premature heart attack, save your eyesight, kidneys, legs, and nerves—even save your life.

Diabetes has a devastating effect on virtually every system in the body. This is what sets the stage for a variety of diabetic complications. But, as I will explain, this devastation is largely preventable if you consistently do the following:

 
    Avoid High Fat Animal Diet (Such as Red Meat and The Fats in Meats) 

There is an enzyme called GnT-4a.This enzyme is responsible for enabling the production of Insulin from the pancreas. When this enzyme is not available, insulin production is altered.

Scientific studies have found that eating high amounts of animal fats like red meats from cows, goats, dogs, lambs etc disrupts the production of this hormone, hence limiting or making the production of Insulin less likely by the pancreas. When Insulin is not produced in this case, blood sugar will be elevated leading to the development of type2 diabetes.

    Avoid Consuming Huge Amounts of Refined Carbohydrates:

What are refined carbohydrates? Refined carbohydrates are all foods in packaged food products.

Such as:

    All categories of soft drinks
    Biscuits, Short breads, white breads, wheat bread,

crackers.

    All snacks made of flour whether baked, roasted, smoked, or fried.
    All foods processed and packaged in cans and bottles Research has found out

that by simply eating with “minerals” or soft drinks all the time, there is a 20% chance of developing diabetes in a 5 year period.Yet, I know many people who can not go a day without taking a bottle of soft drink.

    Avoid Smoking:


An online scientific journal from the American Medical association recently disclosed a review of a study conducted which showed that those who smoke has a 44% increased risk of developing type 2 diabetes.

    Avoid A Sedentary lifestyle :
For most people, this period is for vacation and relaxation even at that you must not break your regular exercise regimen.A sedentary lifestyle is one that is void of regular exercise. Everybody knows this that lack of exercise leads to weight gain. The truth is that a sedentary lifestyle can be life threatening. A life void of exercises can lead to a very weak heart and eventual heart failure (diseased heart) and this easily results after prolonged physical inactivity. Lack of exercise leads to the following problems; high blood pressure and poor blood sugar regulation which eventually results in diabetes.

After all, the effect of exercise on the body is the same effect that Insulin has on the blood stream

In other words, the work of Insulin is to convert excess sugar in the body to energy thereby lowering blood sugar levels.

The same goes with exercises. Exercising daily helps the heart and body to burn excess sugar and converts them to energy thereby lowering the excess blood sugar levels.

    Go The Natural Way:

The natural way is the only ‘true way’.  Inside this natural solution, we have harnessed the power of an all-natural remedy that works well without any side effect.

Consuming this Nature-Endowed food will make your body whole again, the way you were supposed to be. And it works great especially if you’d like to reverse diabetes and keep it away for good.

No, this isn’t some ‘magic pill’. You’re too smart to believe that something like that exists. This is natural, the way God intended. See it here http://www.trevobenefits.com/2015/08/diabetes-mellitus-and-how-to-reverse.html

Friday, April 22, 2016

Trévo Nigeria Important Announcements


We are so excited to announce Trévo Cote d'Ivoire is launching connecting countries on Monday, April 25, 2016! Burkina Faso, Guinea Bissau, Mali, and Senegal Life and Health Coaches will be able to pick up product at any of our Cote d'Ivoire locations!

Trévo would like to take this time to remind you to always check your back office for the most recent updated versions of the Compensation Plan.

If You Love Leadership, Self-Growth, Financial Freedom Lifestyle and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in your Life, Andy Ochumba (Trevo Emerald Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on earth without stress and in over 123 countries now and still growing you can partner with us today.


Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 


For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits   

Thursday, April 21, 2016

Why You Shouldn't Wear Underwear to Bed





Wearing underwear to bed is bad for your health, according to a gynaecologist.


There are new health benefits being reported on which underwear you should wear to bed.

Researchers say it’s better going without.

They say letting everything breathe down there can keep bacteria from collecting there and help avoid infection.

“If [the area] is constantly covered – especially by a fabric that’s not moisture-wicking or absorbent – moisture collects, creating the perfect breeding ground for bacteria or yeast,” says Gynecologist “I often tell my patients to sleep without underwear.” underwear can cause fertility problems.

Just wearing looser underwear could be a better alternative for those who can’t do without.

Tight underwear can also keep men from reproducing because the heat can affect the quality of sperm.

“Your nether regions need to be just the right temperature in order to optimise sperm production,” said Dr. Brian Steixner, Director of the Institute for Men’s

Sunday, April 17, 2016

Can drinking alot of water every day make you healthier?

The body's most important functions, such as digestion and circulation, need bodily fluids, which is why being hydrated is so vital. There are lots of ways our bodies can lose water, such as sweating, breathing and urinating, and drinking water can keep everything in balance. It also helps your kidneys do their job of eliminating waste and purifying your blood more efficiently.

If you are looking to increase your water intake, you might want to add some lemon to it to make it taste better and add even more benefits. Lemon water can help boost digestion and immunity while detoxifying your system. In addition, you'll get all those vitamins found in lemons, such as vitamin C, calcium, vitamin B, potassium and magnesium. It can also help cleanse and alkalize your body.

Those who are looking to lose weight will appreciate one of the benefits noted by Wil Fulton during his challenge: It makes you feel fuller. In addition, it can help hydrate the lining of your stomach, protecting it from irritation caused by acidic foods.

It's important to keep in mind, however, that despite its many benefits, it's possible to overdo it when it comes to drinking water. When drinking high amounts of water, you should space it evenly throughout the day so the levels of salt in your body do not drop to dangerously low levels.

If you are like most people, you probably don't drink enough water. Why not give the challenge a try and see how your body reacts?

Friday, April 15, 2016

EARN TREVO HUGE CASH BONUSES!


Announcing March Elevate
Cash Bonus Winners!


Trévo would like to recognize the Cash Bonus Winners for the month of March!

Roger Bashige of Democratic Republic of Congo - Yellow Diamond Elite Executive Cash Bonus of USD $6,000!

Arsene Mutara Songo of Democratic Republic of Congo- Emerald Director Cash Bonus of USD $1,800.00!

Ebenezer F. Moshi of Tanzania- Emerald Director Cash Bonus of USD $1,800.00!

We are very proud of our Life and Health Coaches for this accomplishment! You could earn a Cash Bonus, too! How? Click HERE for more details on how to win.

EARN TREVO HUGE CASH BONUSES!

When a Life and Health Coach reaches any of the above ranks for the first time*, they will receive a cash bonus.

* Must be first time the individual has EVER reached that tier. Coaches who have dropped from a tier, then re-achieved that ranking will not qualify for cash bonus. 


White Diamond

Yellow Diamond Elite Executive
Emerald Director
(no more than 25% volume from one leg)
Platinum Executive Leader
(no more than 30% volume from one leg)

* Cash bonus will be paid the last Friday of the following month.

* Bonuses will be paid in local currency.

The CLIMB to the top is never just about reaching the summit.

Every level you reach along the way should be CELEBRATED, and that’s what Trévo Elevate is all about. 

Wherever you are, and whatever your NEXT LEVEL is, YOU can achieve it through the POWER of Trévo!


Don’t waste another minute allowing your circumstances to limit YOU and YOUR SUCCESS. 

Commit NOW to truly elevating yourself, your health, your business and your lifestyle in 2016. Shift your focus from the things that are holding you back to the things that you want to achieve!

No matter where you are today, envision where you want to be TOMORROW, and commit every part of yourself to reaching that next level! 

Promotion runs from February 1, 2016 – June 30, 2016

 or

 or

  * PS 2 or greater and 3 bottle AutoShip or greater includes Trévo Exposure Packs (counts as 3 bottles)

* For AutoShip portion:

– Same 4 enrollees can be used each month throughout the promotion.

– Customers  or Life and Health Coaches on AutoShip must have been enrolled after January 1, 2016

* All prizes expire May 31, 2016



Rules:

By the end of the following month, he or she will receive a congratulatory email or text message with an order number. (DISCLAIMER: If you do not receive an email or text message, please contact Trévo International Support at internationalsupport@trevocorporate.com as we may have incorrect contact information for you on file)

Photo identification must be presented when you arrive to pick up your prize. (Note that credit or debit cards are NOT considered valid forms of identification. Identification not required if items are being shipped for home delivery.)

Prize limited to ONE prize per category per month.

In order to qualify for all Trévo promotions, individual must have placed an AutoShip in the month prior to qualifying or be in a grace period.

If at any point a prize item is unavailable, Trévo holds the right to present an item of equal or greater value to qualifying individuals.

Prize will be available at the last center from which you picked up an order. For all countries that use home delivery their prizes will be shipped to them.



Available in Benin, Canada, Cameroon, Côte d’Ivoire, Dubai, Gabon, Ghana, India, Kenya, Nigeria, RD Congo, Rwanda, South Africa, Tanzania, Thailand, Togo, Uganda and United Kingdom.

 

Register now to participate by contacting  one of our global director 

Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits   

Thursday, April 14, 2016

Skin Disease Gone


PELVIC INFLAMMATORY DISEASE- Major cause of infertility in women

             
Pelvic inflammatory disease (PID) is a major cause of infertility in women. The main cause of PID is infection of the pelvic organs. 



 Pelvic inflammatory disease can cause infertility by producing scarring that damages or blocks the fallopian tubes. If an egg released by the ovary can't pass through the fallopian tubes, it can't get to the uterus to be fertilized.






It happens when the causative organism (germs) move up from a woman’s Virginia and infects her pelvic organs. Many different types of bacteria can cause PID; however, PID is most commonly associated with two common sexually transmitted infections (STI) – gonorrhea and Chlamydia. A woman can also get pelvic inflammatory disease without having an STI. It is believed that the normal bacteria found in the virginal and on the cervix can sometimes cause pelvic inflammatory disease.  

6 things that can cause your risk of pelvic inflammatory disease include; 

1.      The presence of a sexually transmitted infection, especially gonorrhea and Chlamydia.
2.      Woman under the age 25 years and are having sex, this is partly because the cervix of teenage girls and young women is not fully matured, increasing their susceptibility to STDs that are linked to PID.
3.      Women who have more than one sex partner.
4.      Women whose partners have more than one sexual partner.
5.      Women who douche. Douching can push bacteria into pelvic organs and cause infection.
6.      Women who have an intrauterine device (IUD).

What are the Symptoms of PID?

    Pain in the lower abdomen and pelvis
    Irregular periods
    Pain during sex
    Pain during urination
    Lower back pain
    Excess vaginal discharge with a foul odor
    Fever, exhaustion, diarrhea, vomiting, and other general signs of infection.
 
pPlease Note: Douching significantly increases your risk of developing pelvic inflammatory disease and other pelvic infections and is not recommended. Douching removes the natural, protective mucous from the cervix, giving bacteria a more receptive place to grow. You should use caution if you must douche and be aware of the risk.

Whats the Solution
S
SSince PID is an inflammatory disease, it will require a strong antioxidant to be used to get rid of it at least to a large extent and that is Garlic.

Yes the garlic you know.

How do you use the garlic to get rid of PID?

It is a tough one so a preliminary treatments should have begun before this step.

Every night before going to bed, insert a small bulb of garlic into the vagina and allow till morning before removing it.

It is equally important that a part of the bulb is bruised so as to allow the contents of the garlic to be able to seep through into other vital areas within the internal areas.

If the of insertion is scary to you, since we are talking about antioxidant is better you go  for  a product with the highest antioxidant that can't be find anywhere is called Trevo

 
 If You Love Leadership, Self-Growth, Financial Freedom Lifestyle and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in your Life, Andy Ochumba (Trevo Emerald Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on earth without stress and in over 123 countries now and still growing you can partner with us today.


Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 


For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits  


 






Tuesday, April 12, 2016

100,000 Nigerians contact Cancer Yearly – Senate panel


The Chairman, Senate Committee on Health, Dr. Lanre Tejuoso, on Monday said that between 50,000 and N100,000 Nigerians contact cancer annually in the country.

Senator Tejuoso spoke as stakeholders at a one-day public hearing on a Bill for an Act to Establish National Centre for Cancer Research and Treatment in Nigeria expressed concerns over the spread of the disease in the country.

Tejuoso underscored the World Health Organisation (WHO) report that cancer is a major cause of global deaths with seven million being recorded every year and 72 per cent of such deaths occurring in middle income countries such as Nigeria.

He noted that the rate of deaths caused by cancer in the world is about13 per cent.
The Ogun State lawmaker noted that the Cancer Research Centre will foster scientific improvement to cancer prevention, treatment and care and as well co-ordinate and liaise between the wide range of groups and health care providers with an interest in cancer.

Tejuoso listed other objectives of the centre to include making recommendations to the government about cancer policy and priorities; overseeing dedicated budget for research centre; assisting with the implementation of government policies and programmes in cancer control and providing financial assistance out of money appropriated by the National Assembly for research and treatment.
He noted that one out of every eight women expect to be diagnosed of breast or cervical cancer in their lifetime.

According to him, two of every 10 men expect to be diagnosed for prostate, lungs and colorectal cancer.
He said: “It is also well known that the various forms of cancer disease have been more felt in Africa and Nigeria in particular where resources and awareness are not readily available for prevention, diagnose and treatment. This bill seeks to provide for establishment of the National Centre for Cancer Research and Treatment to research into cancer and to provide treatment to patients in Nigeria.”

The Ministry of Health represented by a director in the ministry, Dr. Patience Osinubi, noted that instead of narrowing the handling of cancer disease to establishing a research centre, the bill should embrace a holistic approach to the disease by establishing National Agency for the Control of Cancer.

She also highlighted the need to focus on every area related to the ailment, noting that cancer is treatable if it is detected earlier.

Click here to see how to prevent and protect your self from Cancer and others

Wednesday, April 6, 2016

Vitamin D Can Cure Heart Diseases

A growing number of studies point to vitamin D deficiency as a risk factor for heart attacks, congestive heart failure, peripheral arterial disease (PAD), strokes, and the conditions associated with cardiovascular disease, such as high blood pressure and diabetes.

Vitamin D supplements may help people with diseased hearts, a study suggests.

A trial on 163 heart failure patients found supplements of the vitamin, which is made in the skin when exposed to sunlight, improved their hearts' ability to pump blood around the body.

The Leeds Teaching Hospitals team, who presented at a meeting of the American College of Cardiology, described the results as "stunning".

The British Heart Foundation called for longer trials to assess the pills.

Vitamin D is vital for healthy bones and teeth and may have important health benefits throughout the body but many people are deficient.

What is vitamin D?

Vitamin D acts as a hormone, regulating more than 200 genes throughout the body. It does an impressive amount of work. For example, vitamin D:

    Keeps abnormal cells from multiplying in breast and colon tissues
    Helps regulate blood pressure in the kidney
    Helps regulate blood sugar levels in the pancreas

What causes vitamin D deficiency? Who does it affect most?

Your body produces vitamin D on its own, particularly when you’re out in the sun. Because people are spending less time outdoors, and using more sunscreen when they are outdoors, there is a general deficiency among the entire American population.

There are other factors that lead to lower vitamin D levels—like your weight, skin, pigmentation, sex, age, and where you live.

-Obesity is an important factor because fat cells absorb vitamin D and keep it from circulating throughout the bloodstream.

-People with darker skin pigmentation have a built-in natural sunscreen called melanin, which keeps the skin from synthesizing vitamin D.

-Women have lower vitamin D levels than men for a few possible reasons: Women tend to have more body fat than men, they spend a bit more time indoors, and tend to wear hats and sunscreen more often than men. Because several studies have connected low vitamin D levels with cardiovascular disease, this could be cause for women to pay special attention to screening.

-Age also plays a role in vitamin D deficiency, because as people get older they absorb less vitamin D from their diet and produce less vitamin D in their skin. Also, their reduced activity gives them less opportunity to be outdoors.

    According to Dr. Michos, geography also plays a part. If you live farther away from the equator, you aren’t exposed to enough ultraviolet light, so your body is unable to make vitamin D from November to February.

As we can see Vitamin D is very essential for our general well being especially for our heart the most worked organ of our body. Below is other sources of Vitamin D from Nature that can really help our overall health and its called Trevo with 174 ingredients and 13 essential vitamins including vitamin d.


 

Ingredient Breakdown

13 Essential Vitamins  
14 Minerals 
24 Exotic and Garden Fruits 
13 Essential Vitamins  
14 Minerals 
24 Exotic and Garden Fruits 
 
 If You Love Leadership, Self-Growth, Financial Freedom Lifestyle and  How to get Trevo delivered to you or Want to Create an EVER Increasing Amount of Prosperity in your Life, Andy Ochumba (Trevo Emerald Director - Life, Wealth and Health Coach) is waiting to help you get started  and leverage on the fastest wealth creation platform on earth without stress and in over 123 countries now and still growing you can partner with us today.


Andy Ochumba
(Trevo  ID 4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits 
www.trevobenefits.com

For More Information, please contact: Andy Ochumba
(Trevo  ID   4417015)
(Emerald Director)
Phone: 234-8020394888 (whatsapp),  08100514610
Email - businessreportng@yahoo.com

 Website: www.trevo.life/greenhope
Fanpage: www.facebook.com/trevobenefits  

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